One of the hardest parts of running is training when you know you’re not at your best because every run is hard, mentally and physically. It’s mentally tough because you know where you were and what you’re capable of but there’s nothing you can do about it besides put...
My name is Riley. I’m a twenty-year-old 800/1500 m runner from Melbourne coached by Mark Hipworth. Having only taken to the sport back in year 8 I’m still pretty new to it and am still learning a lot. As a junior I have had a little bit of success...